Father, fire fighter, champion instructor
Benny Allen
29 appearances in the archive · 30 photos
Benny Allen
Father, Fire Fighter, Champion Instructor
Benny Allen started his Martial arts in Chito Ryu Karate in 1961, training under the instruction of Masami Tsuroka. He attained his Black Belt from him and eventually earned his 8th Dan. His wide interest in the Martial Arts also led him to study several other Martial Arts such as Hungar Kung Fu, Tai Chi, Paq Qua which he learned in the back alley kitchens of Toronto's Chinatown, during the mid- to late-1960s. There he studied with names like Sammy Wong and many other masters of Chinese Kung Fu.
He competed at a tournament in New York City where he knocked out his competitor's teeth with a Kung Fu technique during the late 1960s. He never competed again after that. One of the best fighting instructors in Canada, if not the world in his time, Sensei Allen was definitely from the old school of teaching. To him, teaching someone how to fight well was more important than the money that the membership brought in. Even though he was a fighter, he appreciated the value of kata. Benny rarely wore a traditional white karate gi, but rather would wear white running shoes, black t-shirt and black kung fu pants. He was not impressed with what you wore but rather with what you did on the floor and how hard you trained.
Some of his top students were Wally Slocki, Teddy Marton, Tony Faceti, Don Warrener, Frank Wishart, Greg Mellor, Bill Hinds, Gary Legacy, Mike McRudden, just to name a few. The classes were 2 hours long, and a minimum of 3 days a week.
His school is where boys became men - whether they wanted to, or not. With branch schools in both Hamilton and Toronto, Benny partnered up with Billy Melborne in Hamilton, and at the Chinese Cultural Centre on Haggerman with Quoi Wong.
Sensei Allen's dear friend, Sensei Bob Dagleish would often share classes. Bob teaching Kata and Benny teaching fighting.
It was through Bob Dalgliesh that he was introduced to Sensei Peter Urban and Sensei Richard Kim. In 1968 he became the President of the Canadian Branch of the Butoku Kai, a Richard Kim Organization.
Sensei Allen's classes consisted of at least one hour of calisthenics and half an hour of basics, and then sparring or kata for the last part of the class. The training also consisted of the use of heavy bags and weights. Benny was the first person I ever met that could bench-press 400 pounds and had a massive chest and extremely powerful hands that were as fast as lightning. The training in Benny Allen's dojo was nothing short of brutal and as the movie says, "only the strong survived". He didn't care if you quit. But perhaps his greatest legacy is that it was Benny who was the first one to implement a 'no-nonsense approach' to martial arts philosophy. One of his greatest quotes was "get up off the floor you Pantywaist and fight or go home". It was tough but it sure did make you better.
Even with this tough training regime, Benny's favorite dojo was a park, anywhere. Benny Allen was a father, a firefighter, a champion instructor, a sensei and a master of innovation. He loved the Martial arts so much that, even until the time of his death, he was constantly in search of the secrets of the martial arts.
More about Benny Allen
Every other mention
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May 12, 2026
Benny Allen Documentary
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May 11, 2026
Benny Allen Memorial Success!
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May 1, 2026
Directions to the Benny Allan Memorial on Saturday, May 2 
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May 1, 2026
Directions to the Benny Allan Memorial on Saturday, May 2 
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April 21, 2026
Bill Hind and Benny Allen with Franco DeLorenzis in background.
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April 20, 2026
Jimmy Field and Tony Facetti with Benny Allen.
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April 15, 2026
Can you identify the people in this picture with Benny Allen?
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April 14, 2026
Benny Allen at Paul Gillrie Black Belt Grading in 1972.
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March 30, 2026
Map to Benny Allen Memorial
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March 10, 2026
Benny Allan Memorial Service May 2, 2026 Castleton Ontario 11 AM Castleton Cemetery
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December 10, 2025
There are some men whose lives are marked by a singular devotion. Such a man is Greg Mellor, whose devotion to the martial arts has spanned more than sixty years. He began, as all journeys do, in the humblest of ways, under the watchful eye of Ray Greenway and the guidance of Be…
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December 4, 2025
Documentary Update Last night I called Greg Mellar to discuss questions about his journey in the martial arts. I had another reason for the call. I wanted to know how people felt about a documentary and a memorial service for Benny Allen. I believe for the most part there are 2 …
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November 28, 2025
Benny Allen: The Enigma Over the years, people have asked me about Benny Allen. Since I started posting these old pictures on social media his name has come up again. When the Saltfleet High School Karate Club was sent to train at the Ottawa Street club in Hamilton each summer, …
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November 25, 2025
Juniors I had the opportunity to meet up with Mark Strecker. We reminisced about the junior karate classes. The first generation of karate students were familiar names we have featured such as Franco DeLorenzis, Greg Mellar and Billy Little. Then came Debbie Rizzo, Mike Wran, Jef…
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November 20, 2025
Franco DeLorenzis: An Early Ascent Long before his name traveled through dojos across Ontario, before the black belt came so young it felt like rumor, Franco DeLorenzis was simply a small boy standing at the threshold of the King William and Wellington Eastern Karate Club—almost …
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November 19, 2025
Paul Gillrie Paul Gillrie joined the Don Warrener Eastern Karate Club at Saltfleet High School in 1968. He trained at Ottawa Street Dojo that summer, then the Kiwanis Boys Club in 1969, and Delta in 1971. �He entered McMaster University in fall 1971 and taught at Saltfleet in 19…
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November 16, 2025
Many of us never had the opportunity to say a proper goodbye to our Sensei, Teacher, Mentor, Founder, and friend Benny Allen, when he passed away in 1996—now almost 30 years ago. We are pleased to share that his gravesite has been found, and on May 2nd, 2026, we will finally have…
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November 14, 2025
Pat Ammondolio Pat Ammondolio was an exceptional student and teacher in the early days. He became the second instructor at McMaster University, taking over from the original teacher, Ray Greenway. Pat’s skill and dedication as an instructor produced many top-level students, incl…
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November 10, 2025
Gary Legacy One of the lucky ones Gary was trained personally by Benny Allen in the outdoors of London Ontario. Gary who came from a checkered past found his way in the martial arts. One of the tough guys in the London St. Thomas area Gary started his training with Harold Warden…
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November 7, 2025
Tony Facetti Tony Facetti was the model for Wally Slocki and Teddy Marton. As Jimmy Fields said “Tony was the absolute best karate man I have ever seen”. His technique was not only very clean but amazingly powerful in each and every technique. Tony started training with Masami T…
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November 7, 2025
Did you know we are making a 90 minute movie on Eastern Karaté with rare old film of Benny Allen, Bob Dalgleish, Teddy Marton, Don WARRENER and several more. Interviews on what the training was like. What was Benny really like and Frank Wishart, Tony Facetti, Duane “Godzilla” Wat…
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November 6, 2025
Teddy Marton "Mr. Front Thrust Kick" Teddy Marton, a friend of Wally Slocki since childhood, was introduced to karate by Wally in 1965. He trained with Benny Allen for his entire martial arts training. Teddy Marton was one of those totally gifted fighters that was a natural ri…
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November 5, 2025
Wally Slocki Canada's First International Champion Wally Slocki began his martial arts training in 1953 at the tender age of 6 when he started Judo classes with Master Frank Hatashita. Then in 1964, he began Kung Fu training with his friend Tony Facetti under Kung Fu Master Pau…
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November 3, 2025
Robert Dalgleish Father of Canadian Goju Robert M. Dalgleish (November 6, 1942 - July 6, 1978) introduced Goju to Canada and is considered to be the Father of Canadian Goju. Sensei Bob Dalgleish started his initial training in 1959 under the guidance of Master Masami Tsuroka, …