Founder of the Eastern Karate Club at Saltfleet, 1968
Don Warrener
14 appearances in the archive · 28 photos
Benny Allen
Father, Fire Fighter, Champion Instructor
Benny Allen started his Martial arts in Chito Ryu Karate in 1961, training under the instruction of Masami Tsuroka. He attained his Black Belt from him and eventually earned his 8th Dan. His wide interest in the Martial Arts also led him to study several other Martial Arts such as Hungar Kung Fu, Tai Chi, Paq Qua which he learned in the back alley kitchens of Toronto's Chinatown, during the mid- to late-1960s. There he studied with names like Sammy Wong and many other masters of Chinese Kung Fu.
He competed at a tournament in New York City where he knocked out his competitor's teeth with a Kung Fu technique during the late 1960s. He never competed again after that. One of the best fighting instructors in Canada, if not the world in his time, Sensei Allen was definitely from the old school of teaching. To him, teaching someone how to fight well was more important than the money that the membership brought in. Even though he was a fighter, he appreciated the value of kata. Benny rarely wore a traditional white karate gi, but rather would wear white running shoes, black t-shirt and black kung fu pants. He was not impressed with what you wore but rather with what you did on the floor and how hard you trained.
Some of his top students were Wally Slocki, Teddy Marton, Tony Faceti, Don Warrener, Frank Wishart, Greg Mellor, Bill Hinds, Gary Legacy, Mike McRudden, just to name a few. The classes were 2 hours long, and a minimum of 3 days a week.
His school is where boys became men - whether they wanted to, or not. With branch schools in both Hamilton and Toronto, Benny partnered up with Billy Melborne in Hamilton, and at the Chinese Cultural Centre on Haggerman with Quoi Wong.
Sensei Allen's dear friend, Sensei Bob Dagleish would often share classes. Bob teaching Kata and Benny teaching fighting.
It was through Bob Dalgliesh that he was introduced to Sensei Peter Urban and Sensei Richard Kim. In 1968 he became the President of the Canadian Branch of the Butoku Kai, a Richard Kim Organization.
Sensei Allen's classes consisted of at least one hour of calisthenics and half an hour of basics, and then sparring or kata for the last part of the class. The training also consisted of the use of heavy bags and weights. Benny was the first person I ever met that could bench-press 400 pounds and had a massive chest and extremely powerful hands that were as fast as lightning. The training in Benny Allen's dojo was nothing short of brutal and as the movie says, "only the strong survived". He didn't care if you quit. But perhaps his greatest legacy is that it was Benny who was the first one to implement a 'no-nonsense approach' to martial arts philosophy. One of his greatest quotes was "get up off the floor you Pantywaist and fight or go home". It was tough but it sure did make you better.
Even with this tough training regime, Benny's favorite dojo was a park, anywhere. Benny Allen was a father, a firefighter, a champion instructor, a sensei and a master of innovation. He loved the Martial arts so much that, even until the time of his death, he was constantly in search of the secrets of the martial arts.
More about Don Warrener
Every other mention
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April 28, 2026
Today we are interviewing the great Teddy Marton. Monty Guest and, visiting with, Don Warrener, Greg Mellar, Franco Delorenzis, Gary Hails and Jimmy Fields.
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April 10, 2026
`Thanks to Mike Wran and Don Warrener for identifying more people in the picture.
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January 30, 2026
A couple of weeks ago I came across pictures of the first karate tournament I attended. The 1970 Canadian Karate Championship put on by Langelier Dojo at Lansdowne Park in Ottawa. Horsing around in the parking lot were Laura March, Don Warrener, Jim Elliott Collin Bonner and Pau…
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November 27, 2025
Another one I moved over. I found some negatives in an old envelope box. I had no memory of them and it was exciting to see what they held. I took them into Photoshop and worked them over to bring color back where I could. I left the scars where I had to and, still included the b…
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November 21, 2025
Brian Reeves began his martial arts journey at Eastern Karate on Ottawa Street in Hamilton, where his dedication quickly set him apart. Under the guidance of Don Warrener, he distinguished himself as a disciplined and gifted student, eventually becoming Warrener’s second black be…
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November 19, 2025
Paul Gillrie Paul Gillrie joined the Don Warrener Eastern Karate Club at Saltfleet High School in 1968. He trained at Ottawa Street Dojo that summer, then the Kiwanis Boys Club in 1969, and Delta in 1971. �He entered McMaster University in fall 1971 and taught at Saltfleet in 19…
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November 16, 2025
Many of us never had the opportunity to say a proper goodbye to our Sensei, Teacher, Mentor, Founder, and friend Benny Allen, when he passed away in 1996—now almost 30 years ago. We are pleased to share that his gravesite has been found, and on May 2nd, 2026, we will finally have…
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November 12, 2025
Tom Robertson Eastern Karate, Brantford A Legacy of Excellence Eastern Karate Brantford was founded in 1973 by Senseis Sam Dalmonte and Tony Chang, who passionately taught Shotokan, Chito-Ryu, and Goju-Ryu karate to hundreds of students, establishing a strong martial arts tradi…
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November 11, 2025
Debbie Rizzo Debby Rizzo was one Canada’s premier competitors in karate being pushed by her mother and father to be the best she could be. She started her training with John Webster then went to Ray Greenway and then to Benny and Bill Hind and finished by getting her black belt …
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November 9, 2025
Greg Mellor One of the Hamilton Eastern clubs top fighters and kata people Greg Mellor is a true Canadian who shed away from the spotlight as much as possible. It is hard to try and find anyone else who has trained as hard as Greg did and does. He won more then his share of tour…
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November 7, 2025
Did you know we are making a 90 minute movie on Eastern Karaté with rare old film of Benny Allen, Bob Dalgleish, Teddy Marton, Don WARRENER and several more. Interviews on what the training was like. What was Benny really like and Frank Wishart, Tony Facetti, Duane “Godzilla” Wat…
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November 3, 2025
Still trying to contact Teddy Marton from Toronto Ontario canada any leads please call Don WARRENER 1-909-755-9454 thank you very much.
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November 3, 2025
Robert Dalgleish Father of Canadian Goju Robert M. Dalgleish (November 6, 1942 - July 6, 1978) introduced Goju to Canada and is considered to be the Father of Canadian Goju. Sensei Bob Dalgleish started his initial training in 1959 under the guidance of Master Masami Tsuroka, …